Hot sculpt
Teaching since
2018
Sam Okafor
A former rower who keeps the strength work slow and steady.
Sam rowed in college and came to yoga for the stretching. He now teaches hot sculpt, a slow strength class with light weights in the 95°F room.
Expect clear counts, a lot of encouragement and a long cool-down.
Training
RYT 200 · Strength coach certified
In class
Slow strength. Light weights, long holds and a good sense of humor.
