Mat Pilates
Teaching since
2016
Noor Haddad
A former physical therapy assistant who fixes desk posture.
Noor spent six years as a physical therapy assistant before she started teaching mat Pilates. She knows how a day at a desk shows up in a back and shoulders.
Her lunch-hour classes are low impact and very precise. Come in your work clothes if you need to.
Training
Mat Pilates certified · former PT assistant
In class
Precise and practical. Small cues that fix posture and build real core strength.
